How Tall Should a Computer Desk Be?

Computer Desk

When you’re employed lengthy hours on a desk, its ergonomics change into an essential issue to contemplate. So, shopping for a height-adjustable desk is a nice deal when looking for a desk. So, what’s a good peak for a desk that promotes good posture? 

Quick Answer

There is not any fastened variety of what the peak of your desk ought to be. However, a really perfect desk peak ought to be about 28 inches whereas sitting and about 44 inches whereas standing

If you employ an incorrectly adjusted peak of a chair or desk, it can result in neck and again ache. And as a result of not everybody is identical peak, there are not any one-size-fits-all pc desks.

To make sure you discover the perfect pc desk for you, on this article, we shall be elaborating on options to place into consideration when selecting a desk. 

Table of Contents



  1. How To Determine the Ideal Desk Height for You
    • Feature #1: Monitor Position 
    • Feature #2: Chair Position  
    • Feature #3: Armrest Position 
    • Feature #4: Feet Position 
  2. Conclusion
  3. Frequently Asked Questions

How To Determine the Ideal Desk Height for You

Whether you’re seeking to get a standing or a sitting desk, the way it influences the place of your legs, arms, and head issues a lot. While wanting into the peak of your pc desk, you must also take into account the place of different issues relative to the desk. 

Below, we’ll elaborate extra on what to contemplate when figuring out the perfect pc desk. 

Feature #1: Monitor Position 

The place of your monitor on a pc desk relative to your sitting or standing place issues considerably. The monitor ought to be positioned no less than arm’s size away out of your face. Also, the desk’s peak ought to be such that the monitor is under the horizontal visible axis.  

If your desk is simply too tall, the monitor shall be above the horizontal visible axis, forcing your neck to tilt up, thus inflicting neck ache. Aiming for a peak that places the monitor at eye stage could be finest. Aim for the highest of the monitor to not be larger than your eye stage.  

Feature #2: Chair Position  

If you’re going with a seated place, the chair place relative to the desk can also be essential. You ought to alter the chair’s armrest, backrest, and peak primarily based in your physique. But if you happen to’re going with a standing place, word that you just shouldn’t stand in entrance of your workplace desk too lengthy as steady standing could cause irritating ache and have an effect on your focus. Meanwhile, you may alternate between standing and sitting. 

Furthermore, the backrest of the chair ought to recline to about 110 levels. But it will possibly differ the recline of the backrest between 90 and 120 levels. If the chair’s backrest angle is simply too deep, it will change the pure S-shape of the backbone, which causes discomfort in the long term. 

Feature #3: Armrest Position 

Another factor that comes into consideration when selecting the perfect pc desk peak is the place of the keyboard and mouse with respect to your arm. Your armrest is within the right place when it’s on the identical peak because the desk

Ideally, an optimum desk peak ought to have your arms sitting comfortably at 90 levels to your sides. However, you may differ the angle between your decrease arm and decrease arm such that it’s not decrease than 70 levels or greater than 135 levels

Feature #4: Feet Position 

Finally, the place of your ft ought to be such that you’ve sufficient leg room when sitting in entrance of the pc desk. The desk shouldn’t be so low that you just don’t have sufficient room on your legs. And neither ought to the desk be too tall which you could’t place your legs firmly on the ground.

Your ft shouldn’t dangle whereas seated in entrance of the pc desk. Use a stool to alleviate the stress in your legs in case your ft aren’t nicely planted on the ground as a result of the desk is simply too tall. You ought to alter the chair with respect to the peak of the desk. The higher and decrease leg angle ought to type a proper angle or an angle decrease than 125 levels

Quick Tip

If you’re having bother calculating the fitting desk peak that shall be snug, be at liberty to make use of any desk peak calculator, reminiscent of instruments Omni Calculator, Inch Calculator, and so forth.

Conclusion

Getting a pc desk on your office with a sturdy design, broad floor, and adjustable peak is advisable, because it provides you most worth on your cash. You must also make sure you alter the peak of your desk, so it’s best for you. If the desk is simply too tall or too quick, it’s going to trigger a lot discomfort in the long term. And in case your desk will not be adjustable, alter your chair and incorporate a footstool if wanted. 

Frequently Asked Questions

What is a perfect desk depth? 

The depth of a pc desk is the distance from the entrance to the again. A desk with a depth between 26 and 36 inches is right for accommodating most devices you’d want to position on a desk. However, you may intention for kind of relying in your workplace house and the dimensions of devices it is advisable place on the desk.

How far ought to the desk be from the wall? 

Considering you might have sufficient workplace house, a desk’s minimal distance between the desk and the wall ought to be between 33 and 36 inches. You ought to give this a lot house between the desk and the wall so one can freely transfer round. 

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